One of the key causes of calluses on your feet is your footwear – the callus is formed in a response to constant friction or pressure, so some easy steps to follow are:
- Wear low heeled shoes as this allows your weight to spread more easily across the entirety of the foot, as opposed to putting excess pressure on the ball of your foot
- If you’re prone to calluses around your heel area, try a pair of thick socks to provide extra cushioning
- Buy shoes which fit your feet comfortably – wide and deep, as opposed to shapes such as narrow toes which cause your feet to sit in an unnatural position
- When buying sports shoes, ensure they have plenty of padding in order to protect your feet from calluses forming
- Use ClearZal® Callus Crème to remove calluses as and when they start to form
- Use an intensive foot moisturiser such as ClearZal® SILK SMOOTH™ to keep your feet in a tip top condition on a daily basis